We explore the health impact of sleep disorders, we investigate the latest research examining the benefits of aromatherapy to manage sleep disorders, and we consider practical ways in which aromatherapy and other holistic practices such as nutrition, herbal medicine and lifestyle interventions can be used for the management of insomnia.

Course curriculum

    1. Part One: Introduction

    2. Part Two: Clinical Features

    3. Part Three: Sleep Physiology

    4. Part Four: Aetiology

    5. Part Five: Risk Factors

    6. Part Six: Therapeutic Considerations

    7. Part Seven: Aromatherapy Blends

    1. Aromatherapy and Insomnia PowerPoint Presentation

    2. The Complete Guide to Aromatherapy Vol II - Chapter 15 Preview - Insomnia

    3. 100+ Sleep Statistics - Facts and Data About Sleep 2023 | Sleep Foundation

    4. Sweet Dreams Collection with Perfect Potion

About this course

  • $39.95
  • 11 lessons
  • 1.5 hours of video content

About your Insructor