Aromatherapy and Insomnia Mini Masterclass
We investigate the latest research examining the benefits of aromatherapy to manage sleep disorders.
We explore the health impact of sleep disorders, we investigate the latest research examining the benefits of aromatherapy to manage sleep disorders, and we consider practical ways in which aromatherapy and other holistic practices such as nutrition, herbal medicine and lifestyle interventions can be used for the management of insomnia.
Part One: Introduction
Part Two: Clinical Features
Part Three: Sleep Physiology
Part Four: Aetiology
Part Five: Risk Factors
Part Six: Therapeutic Considerations
Part Seven: Aromatherapy Blends
Aromatherapy and Insomnia PowerPoint Presentation
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